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Breakfast Meal Plan

The Plan Consists of 7 breakfast Meals to Freely Choose From 

Select  7 Meals for this week

Blueberry and Coconut Cup

A refreshing mix of blueberries, dairy-free yogurt, and coconut flakes, offering a light, creamy snack with balanced carbs, healthy fats, and protein.

192 kcal

Protein

4g

Fat

9g

Carbs

24g

Freezer Friendly

Biscoff Breakfast Cup

A creamy, high-protein breakfast cup blending oats, banana, Biscoff, soy milk, Greek yogurt, and whey for a satisfying, energizing start.

474 kcal

Protein

36g

Fat

13g

Carbs

53g

Freezer Friendly

Chocolate Breakfast Cup

A rich, high-protein chocolate breakfast cup combining oats, chocolate soy almond milk, dark chocolate, yogurt, whey, peanut butter, and almonds.

437 kcal

Protein

39g

Fat

18g

Carbs

31g

Freezer Friendly

Raspberry Breakfast Cup

A bright, protein-packed raspberry blend with creamy yogurt and nutrient-dense seeds, offering a refreshing, balanced snack with energizing macros.

268  kcal

Protein

33g

Fat

6g

Carbs

22g

Freezer Friendly

Meal 1
Meal 2
Meal 3
Meal 4
Meal 5
Meal 6
Meal 7
Meal 2
Meal 1
Meal 4
Meal 3
Meal 6
Meal 5
Meal 7

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